Heather Carota   Heather Carota
 
As the Owner of the Zen Zone, Heather is a Licensed Massage Therapist in Indiana and Ohio. Some of her massage modalities include: deep tissue, Swedish, Hot Stone, Raindrop Technique, Facelift Massage, and our variety of other spa services. Heather is also an exercise physiologist with a degree from Indiana University in exercise science. She obtained her masters degree in Health Education
Phone: 859.496.0128

  from the University of Cincinnati.She has taught a variety of group fitness classes for 16 years. Heather teaches mat Pilates at the Zen Zone and is one of our
Pilates Reformer trainers. Currently she has teamed up with the Lawrenceburg Community Center and teaches Zumba, Yoga, Body Toning, and Dance Aerobics. Heather enjoys personal one-on-one training as well making sure to tailor the workout to each individual.